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Friday, April 26, 2013

Biasa Jer

Bersawang..
Berkulat..
Bercendawan..
Berhabuk..

Lama sangat x update blog...

Tak der yang rindu kut... Cerita pun biasa-biasa jer.. Ada yang special.. Tapi blom ada rasa nak reveal.. Nanti yea.. 

Tinggalkan u olls.. dengan Zirafah Pink with Mongkey.. Kiut kan..


Chow..

Sunday, April 14, 2013

Perdana Menteri

On de way back to kampung

Mia : Mie... Bendera buai tu bendera apa...?
(Ika dah gelak...)
Me : Buai...??? Eh...bukan la.. Tu dacing..
Mia : Ooooo... Bendera apa tu...??



Me : Tue bendera BN..
Mia : Sape punye..???
Me : Dato Seri Najib la.. PM kite..
Mia : Dato Najib tu yang selalu kua kat tv kan..
Me : Haah...
Mia : Banyak nyeeeee bendera Dato Najib... Tu yang bitu merah putih tu..???



Me : Tu bendera DAP.. Tu bendera org x baik..
Mia : Yang bulat hijau tue.. Adik tengok kat facebook ada PANTIES kat bendera hijau.. Bendera apa tu...?? BENDERA PANTIES..??
(Ika dah lebih dari gelak...)



Me : Glup.. Erkh.. Tu bendera PAS.. Bendera tu org Islam.. Tapi x bape baik pemikiran la... Pembangkang..
Mie : Pembangkang tu SESAT kan.. Tu bendera org SESAT kan..
Me : Glup.. Ermmm... Haah..

I am wonder how to explaint to her. I'm not ready with any explaination. Its temporary solution. I'll find the right & further explaination.

On de way back to JB

Mia : Mie byknye bendera Dato Najib.... Kenapa banyak sangat bendera dia..
Me : Nie nak pilihanraya.. Sebab tu banyak bendera..
Mia : Ermmm... Dato Seri Najib Babdul Razib kan mie..?
Me : Eh.. Salah tu.. Dato Seri Najib Abdul Razak
Mia : Oooooo...
(Sambil mencube bape kali sebut nama Dato Najib)
Mia : Eh susah la... Adik panggil dia Dato Seri Najib je la..
Me : Ok..
Mia : Dato Najib baikkan mie..?
Me : Yea la... Dia kan PM.. Dia buat kan sekolah.. Kasik buku.. Kasik adik makan kat school.. All the good things la.. Buat jalan.. Pasang kan traffic light..
Mia : Oooooo.... Umah Dato Najib kat mane Mie..?? Kampung dia..??
Me : Kampung dia kat Pahang.. Momy x tau la kat mane umah dia..
Mia : Alaaaaaa.... Adik nak jumpe dia... Kite pegilah umah dia.. Adik nak salam dia.. Dia baikkan.. Dia siapkan sume tuk adik...



Me : Glup... Glup... Ok.. Nanti kite cakap ngan Dady..

Ok.. Doubly miserably.. Mane i nak cari Dato Najib nie... Alahaaaaiiii anak....

Thursday, April 11, 2013

Green Tea



Green Tea

25 Reasons Why You Should Start Drinking Green Tea Now


Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.It is extraordinarily amazing what green tea can do for your health.And if you're not drinking 3 to 4 cups of green tea today, you're definitely NOT doing your health a big favor.Here Are The 25 Reasons Why

You Should Start Drinking Green Tea Right Now:

1. Green Tea and Cancer
Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer. 


2. Green Tea and Heart Disease
Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells. 


3. Green Tea and Anti-Aging
Green tea contains antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity.


4. Green Tea and Weight Loss
Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

5. Green Tea and Skin
Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer.


6. Green Tea and Arthritis
Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.

7. Green Tea and Bones
The very key to this is high fluoride content found in green tea. It helps keep your bones strong. If you drink green tea every day, this will help you preserve your bone density. 

8. Green Tea and Cholesterol
Green tea can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.

9. Green Tea and Obesity
Green tea prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.

10. Green Tea and Diabetes
Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.

11. Green Tea and Alzheimer's 
Green tea helps boost your memory. And although there's no cure for Alzheimer's, it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer's.

12. Green Tea and Parkinson's 
Antioxidants in green tea helps prevent against cell damage in the brain, which could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.

13. Green Tea and Liver Disease 
Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.

14. Green Tea and High Blood Pressure
Green tea helps prevent high blood pressure. Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.

15. Green Tea and Food Poisoning
Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.

16. Green Tea and Blood Sugar 
Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.

17. Green Tea and Immunity
Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.

18. Green Tea and Cold and Flu
Green tea prevents you from getting a cold or flu. Vitamin C in green tea helps you treat the flu and the common cold.

19. Green Tea and Asthma
Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.

20. Green Tea and Ear Infection
Green tea helps with ear infection problem. For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.

21. Green Tea and Herpes 
Green tea increases the effectiveness of topical interferon treatment of herpes. First green tea compress is applied, and then let the skin dry before the interferon treatment.

22. Green Tea and Tooth Decay 
Green tea destroys bacteria and viruses that cause many dental diseases.It also slows the growth of bacteria which leads to bad breath.

23. Green Tea and Stress
L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.

24. Green Tea and Allergies
EGCG found in green tea relieves allergies. So, if you have allergies, you should really consider drinking green tea.

25. Green Tea and HIV 
Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells.

What this means is that green tea can help stop the HIV virus from spreading.

******************************************************************************************

Hence of that fact. I plan to change my morning drink from Nescafee to Green Tea. :-)

Lets start it today..





Hye Tea.. Be nice to me yea.. Tq.

Tuesday, April 9, 2013

Lego Again

Beli setahun nye tiket.. pegi baru bape kali.. Dekat tapi macam jauh..

Since we have Food Voucher.. We decided to go for food hunting... Advantage for Mia.. Mia nak naik sangat kete yang tul 6 tahun ke atas.. 

**Food hunting... tapi x de pic food.. Sebab dah padam.. cis...

Yang selalu ada.. ever & after.. My Big baby..




See.. 2 round before tutup.. Puas ati dia..

Saturday, April 6, 2013

Seni

Gembira-gembira lepas selesai hal yang banking.

Jommmmm... Legoland..

Enjoyed our family time there.. Menghanguskan diri.. Melecakkan ketiak.. Menyenangkan perut.. Mengembirakan anak..

Selepas sesi yang indah-indah..

Jommmmm... Blek....!!!

Out from Legoland.. Sempat cuci-cuci mata kat Medini Mall.. Semakin meriah kedai-kedai makan kat situ.. Nanti senang-senang kite datang jamu selera kat situ..

Ada satu stall kat foyer Medini Mall.. Art stall.. Selling candle wax.. Mia menempel kat situ.. She tried the session.. So she impressed.. Dady say let do for her one..

Yeayyyyyy.....!!!! Dady kasi......!!!

Jom tengok hasilnye..

Wahhhhh.... Mia punye tangan.. Sangat demok.. Hehe

Nuff Adv

Ramadan & Ammy

Daisypath - Personal pictureDaisypath Anniversary tickers

Cinta Hati

lbyf.lilypie.com/TikiBlogger.php/ABff

Friday, April 26, 2013

Biasa Jer

Bersawang..
Berkulat..
Bercendawan..
Berhabuk..

Lama sangat x update blog...

Tak der yang rindu kut... Cerita pun biasa-biasa jer.. Ada yang special.. Tapi blom ada rasa nak reveal.. Nanti yea.. 

Tinggalkan u olls.. dengan Zirafah Pink with Mongkey.. Kiut kan..


Chow..

Sunday, April 14, 2013

Perdana Menteri

On de way back to kampung

Mia : Mie... Bendera buai tu bendera apa...?
(Ika dah gelak...)
Me : Buai...??? Eh...bukan la.. Tu dacing..
Mia : Ooooo... Bendera apa tu...??



Me : Tue bendera BN..
Mia : Sape punye..???
Me : Dato Seri Najib la.. PM kite..
Mia : Dato Najib tu yang selalu kua kat tv kan..
Me : Haah...
Mia : Banyak nyeeeee bendera Dato Najib... Tu yang bitu merah putih tu..???



Me : Tu bendera DAP.. Tu bendera org x baik..
Mia : Yang bulat hijau tue.. Adik tengok kat facebook ada PANTIES kat bendera hijau.. Bendera apa tu...?? BENDERA PANTIES..??
(Ika dah lebih dari gelak...)



Me : Glup.. Erkh.. Tu bendera PAS.. Bendera tu org Islam.. Tapi x bape baik pemikiran la... Pembangkang..
Mie : Pembangkang tu SESAT kan.. Tu bendera org SESAT kan..
Me : Glup.. Ermmm... Haah..

I am wonder how to explaint to her. I'm not ready with any explaination. Its temporary solution. I'll find the right & further explaination.

On de way back to JB

Mia : Mie byknye bendera Dato Najib.... Kenapa banyak sangat bendera dia..
Me : Nie nak pilihanraya.. Sebab tu banyak bendera..
Mia : Ermmm... Dato Seri Najib Babdul Razib kan mie..?
Me : Eh.. Salah tu.. Dato Seri Najib Abdul Razak
Mia : Oooooo...
(Sambil mencube bape kali sebut nama Dato Najib)
Mia : Eh susah la... Adik panggil dia Dato Seri Najib je la..
Me : Ok..
Mia : Dato Najib baikkan mie..?
Me : Yea la... Dia kan PM.. Dia buat kan sekolah.. Kasik buku.. Kasik adik makan kat school.. All the good things la.. Buat jalan.. Pasang kan traffic light..
Mia : Oooooo.... Umah Dato Najib kat mane Mie..?? Kampung dia..??
Me : Kampung dia kat Pahang.. Momy x tau la kat mane umah dia..
Mia : Alaaaaaa.... Adik nak jumpe dia... Kite pegilah umah dia.. Adik nak salam dia.. Dia baikkan.. Dia siapkan sume tuk adik...



Me : Glup... Glup... Ok.. Nanti kite cakap ngan Dady..

Ok.. Doubly miserably.. Mane i nak cari Dato Najib nie... Alahaaaaiiii anak....

Thursday, April 11, 2013

Green Tea



Green Tea

25 Reasons Why You Should Start Drinking Green Tea Now


Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.It is extraordinarily amazing what green tea can do for your health.And if you're not drinking 3 to 4 cups of green tea today, you're definitely NOT doing your health a big favor.Here Are The 25 Reasons Why

You Should Start Drinking Green Tea Right Now:

1. Green Tea and Cancer
Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer. 


2. Green Tea and Heart Disease
Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells. 


3. Green Tea and Anti-Aging
Green tea contains antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity.


4. Green Tea and Weight Loss
Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

5. Green Tea and Skin
Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer.


6. Green Tea and Arthritis
Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.

7. Green Tea and Bones
The very key to this is high fluoride content found in green tea. It helps keep your bones strong. If you drink green tea every day, this will help you preserve your bone density. 

8. Green Tea and Cholesterol
Green tea can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.

9. Green Tea and Obesity
Green tea prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.

10. Green Tea and Diabetes
Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.

11. Green Tea and Alzheimer's 
Green tea helps boost your memory. And although there's no cure for Alzheimer's, it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer's.

12. Green Tea and Parkinson's 
Antioxidants in green tea helps prevent against cell damage in the brain, which could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.

13. Green Tea and Liver Disease 
Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.

14. Green Tea and High Blood Pressure
Green tea helps prevent high blood pressure. Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.

15. Green Tea and Food Poisoning
Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.

16. Green Tea and Blood Sugar 
Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.

17. Green Tea and Immunity
Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.

18. Green Tea and Cold and Flu
Green tea prevents you from getting a cold or flu. Vitamin C in green tea helps you treat the flu and the common cold.

19. Green Tea and Asthma
Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.

20. Green Tea and Ear Infection
Green tea helps with ear infection problem. For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.

21. Green Tea and Herpes 
Green tea increases the effectiveness of topical interferon treatment of herpes. First green tea compress is applied, and then let the skin dry before the interferon treatment.

22. Green Tea and Tooth Decay 
Green tea destroys bacteria and viruses that cause many dental diseases.It also slows the growth of bacteria which leads to bad breath.

23. Green Tea and Stress
L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.

24. Green Tea and Allergies
EGCG found in green tea relieves allergies. So, if you have allergies, you should really consider drinking green tea.

25. Green Tea and HIV 
Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells.

What this means is that green tea can help stop the HIV virus from spreading.

******************************************************************************************

Hence of that fact. I plan to change my morning drink from Nescafee to Green Tea. :-)

Lets start it today..





Hye Tea.. Be nice to me yea.. Tq.

Tuesday, April 9, 2013

Lego Again

Beli setahun nye tiket.. pegi baru bape kali.. Dekat tapi macam jauh..

Since we have Food Voucher.. We decided to go for food hunting... Advantage for Mia.. Mia nak naik sangat kete yang tul 6 tahun ke atas.. 

**Food hunting... tapi x de pic food.. Sebab dah padam.. cis...

Yang selalu ada.. ever & after.. My Big baby..




See.. 2 round before tutup.. Puas ati dia..

Saturday, April 6, 2013

Seni

Gembira-gembira lepas selesai hal yang banking.

Jommmmm... Legoland..

Enjoyed our family time there.. Menghanguskan diri.. Melecakkan ketiak.. Menyenangkan perut.. Mengembirakan anak..

Selepas sesi yang indah-indah..

Jommmmm... Blek....!!!

Out from Legoland.. Sempat cuci-cuci mata kat Medini Mall.. Semakin meriah kedai-kedai makan kat situ.. Nanti senang-senang kite datang jamu selera kat situ..

Ada satu stall kat foyer Medini Mall.. Art stall.. Selling candle wax.. Mia menempel kat situ.. She tried the session.. So she impressed.. Dady say let do for her one..

Yeayyyyyy.....!!!! Dady kasi......!!!

Jom tengok hasilnye..

Wahhhhh.... Mia punye tangan.. Sangat demok.. Hehe